Is Stress Stealing Your Spark?

Discover what your fatigue is really telling you — in just a few minutes.

You’re doing everything “right.” Eating well. Trying to sleep. Pushing through the day.


But lately, your energy just won’t hold.
You wake up tired. You crash mid-afternoon. You can’t switch off at night.

It’s not in your head — your adrenals might be calling for help.

During menopause, stress hormones and sex hormones dance a tricky tango.


When your adrenals are overloaded, it’s like running on emergency power — all the time.


That’s why the simplest things suddenly feel hard.

The Adrenal Energy Quiz helps you uncover whether your fatigue, mood swings, and sleepless nights are signs of an adrenal imbalance — and what to do next.

This Is For You If...

  • You wake up tired and go to bed wired.
  • You feel “off” but can’t quite explain why.
  • You’ve lost the motivation and energy that used to come naturally.
  • You’re tired of guessing what your body needs and want a clear direction.

Ready to See What’s Really Draining Your Energy?

What You’ll Learn

  • Whether your adrenals are in Mild, Moderate, or Severe imbalance
  • The hidden signs that your body’s running on adrenaline instead of energy
  • Why caffeine, sugar, and “pushing through” might be making things worse
  • The first gentle steps to reclaim your focus, calm, and stamina

Find Out If Stress Is Secretly Sabotaging Your Menopause Energy

Here’s How It Works

  • Answer 30 quick questions — no medical jargon, just honest check-in prompts.
  • Find your score and see which stage your adrenals are in.
  • Get simple, practical insights from my POWERS Method to start rebalancing your energy today.

The quiz takes less than 10 minutes and could explain months — even years — of frustration

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